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The Benefits of Water (Achieving a Natural Glow)

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You probably hear the “twitter dermatologists” say: water is the key to clear skin. Are they right? Water has been the key to everything for ages, but what exactly does it do for our skin?

Water is fantastic for anti-aging. It keeps your skin cells hydrated and plumps your skin making it look less wrinkled. In addition, water is a known detox, it flushes out all the toxins in your body reducing breakouts.

Drinking water can also help keep skin conditions like psoriasis and eczema at bay.

Furthermore, a cold bath rejuvenates your skin and reduces redness/inflammation. Beware: prolonged exposure to water could strip your skin of its natural oils, so don’t soak for too long!

In conclusion, “twitter dermatologists” are right! Drinking water will definitely allow you to achieve glowing skin, but everyone is different. Figuring out what’s best for you is trial and error. Although you should visit a real dermatologist, always make sure to drink water for a natural glow!

 

http://www.stylecraze.com/articles/benefits-of-water-for-skin-hair-and-health/

http://www.womenshealthmag.com/health/drinking-water-for-better-skin

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